• Christmas Newsletter 2018

    Christmas Newsletter 2018

    HELLO , The studio will close on Wednesday 19th December and re-open on Monday 7th January Sorry to say that in the New Year there will be a price rise in all of the classes  available at Canterbury Pilates. I hate doing this but rising costs of heating and rent etc., make it necessary. The

  • October Newsletter

    October Newsletter

    Hello  In this edition · Term dates and payments for October to December. · Details of New Healthy Eating workshops in January 2019. · Other movement classes offered at the studio including yoga and massage. The studio will take a break from regular classes from Monday 22nd October to Friday 26th for half-term. The new courses

  • September News

    September News

    Hello Everyone, Here are the dates for the next courses starting in September.   It is a busy time of year with new clients starting etc, so we would ask that if you have been attending a class regularly and no longer intend to come to please email by clicking here, as soon as possible. MAT

  • May News

    May News

     Hello everyone, With the introduction shortly of the new GDPR (General Data Protection Regulation) across the EU, we are taking the opportunity to update our mailing lists. We are holding your contact details as you are a current client at Canterbury Pilates, or have been a client in the past.  We would really like to

  • February Newsletter

    February Newsletter

     Hello, Thankfully January seemed to pass quite quickly with no snowy conditions to deal with.  And now the snowdrops are coming up and the days are drawing longer and we can all look forward to the warmth returning. We are approaching the end of the current courses with this week being the last week.  Below

  • ‘WELL WOMAN WORKSHOP’ WITH ANNA

    ‘WELL WOMAN WORKSHOP’ WITH ANNA

    January 20th 2018 In this workshop Anna will focus on nutrition to balance hormones through life stages and various conditions. Topics included will be menopause, endometriosis, PCOS and more. The morning will begin with a talk. We will then break for a small nutritious snack and then conclude the morning with a 45 minute yoga/relaxation

  • SUMMER SCHOOL

    SUMMER SCHOOL

    As always we will be running a few classes over the August break.  These have to be paid for in advance and cannot be used as any ‘make up’ sessions for anything you have missed earlier in the term.  We would ask if you are just paying for one session that you pay in cash

  • PAX VITA MATS – FOR SALE

    PAX VITA MATS – FOR SALE

    We have a supply of the ‘Pax Vita’ mat – which resembles a small bed of nails…… not really.  Picture below. The benefits may include: Increased blood circulation Improved sleep Lower stress levels Natural pain relief via the release of endorphins. A Bargain at £20.00 You can sit on it, stand on it or lie

  • CANTERBURY PILATES GOES GLAMPING

    CANTERBURY PILATES GOES GLAMPING

    GIVE YOURSELF A NATURAL HIGH THIS SUMMER FRIDAY JULY 7TH – SUNDAY JULY 9TH 2017 AT SUNNYFIELD CAMPSITE – NEAR HASTINGLEIGH £300.00 Long summer days. Lots of outside activity. Walks in the beautiful Kent Downs (an area of outstanding natural beauty). All this punctuated with Pilates, Yoga and some Bootcamp exercise. Accomodation in beautifully decorated

  • Movement Analysis and Structural Balance

    Movement Analysis and Structural Balance

    With Lucy Wintle If you are interested in correcting a postural imbalance and receiving some exercises specific to your body pattern please book in for one of these sessions. Treatments last one and a half hours and combine massage and exercises. – £60.00 – Contact Lucy: info@canterburypilates.co.uk