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Date for the Diary! Gong Bath with Mark Swann – Friday 24th January 2020

We are pleased to be able to offer our first ‘Gong Bath’ with Mark Swann on Friday 24th January 2020. This session will be an atmospheric journey of pure penetrating sound waves in the calm surroundings of the Canterbury Pilates mat studio.

This evening of the 24th marks the new moon in Aquarius and will be a beautiful way to start your gong journey. Gong sound waves penetrate the whole body and can help you to break free of old patterns and regenerate and re-balance your ‘self’. There will be a 45 minute movement class to prepare the body for the Gong Bath. This is optional.

Please bring an eye mask if you own one, a blanket and a head support. We can supply the mats. The studio has underfloor heating.

Price £30.00 for both movement and Gong Bath and £20 for just Gong Bath.

Movement class commences at 6.30pm

Gong Bath commences at 7.45pm.

Numbers strictly limited. All enquiries to info@canterburypilates.co.uk.

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